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Fall in Norwell brings crisp weather, pumpkin picking, and the ultimate sweet treat season. From Halloween candy bowls to holiday baking, the final quarter of the year is tough on tooth enamel.
How can you protect your child’s smile during the treat-filled final quarter of the year?
Follow these simple steps to help keep your kids’ teeth strong and cavity-free heading into the new year.
1. Switch Sugary Snacks for Enamel-Friendly Options
Cozy treats are a mainstay of the chilly fall season. But gummy candies and caramel cling to the deep grooves of kids’ back molars. Because saliva slows down between meals, sticky sugars can remain on enamel for hours. Try swapping sticky snacks for cheese sticks, raw apple slices, or celery with peanut butter. Calcium from cheese helps to fortify enamel, while crunchy apple or celery naturally scrubs teeth.
2. Protect Back Molars with Sealants
Back molars have deep, narrow grooves that easily trap food particles that toothbrush bristles cannot reach. During a quick Q4 check-up, we can apply a sealant over those back teeth to smooth over the grooves to shield food particles out.
3. Reset the Two-Minute Brushing Habit Before Bed
The busy fall season full of school and sports doesn’t leave much motivation for brushing. Kids may rush through brushing or skip it altogether. Now is the time to encourage them to stick with the two-minute brushing regimen. Stand in the bathroom with your kids a few times this week, or make brushing a family event. Play a favorite two-minute song or set a fun timer on your phone to guide them. Make sure they clean the fronts, the backs, and the chewing tops of all teeth.
Read More: How Mobile Apps Are Transforming Kids’ Brushing Habits
Give Your Kids a Squeaky-Clean Start
Building great daily habits in Q4 protects your child’s smile from seasonal treats and helps prevent cavities. Our dentist in Norwell, MA, is here to help you nail your children’s dental care goals this quarter with cleanings, sealants, and exams. Turn to Advanced Dental Arts for comprehensive children’s dental care in Norwell.
Call us at 781-659-2222 to schedule your child’s end-of-year cleaning today!
